Eight-time Olympic sprinting gold medallist Usain Bolt takes a breather during a training session with the Central Coast Mariners in Gosford on Tuesday. Picture: Brendan Esposito/AAP
Eight-time Olympic sprinting gold medallist Usain Bolt takes a breather during a training session with the Central Coast Mariners in Gosford on Tuesday. Picture: Brendan Esposito/AAP

Struggling Bolt admits to big football problem

SPRINT superstar Usain Bolt admitted on Tuesday he was struggling with the tempo of professional football, but said he was working hard to raise his fitness levels ahead of his first trial match this week.

The eight-time Olympic champion has been given an opportunity by Australia's Central Coast Mariners to fulfil his dream of a soccer career and stepped up his training regimen since hooking up with the A-League club last week.

He was put through his paces with the rest of the squad at a more intensive session at the team's base in the town of Gosford, 75km north of Sydney, on Tuesday.

After some warming up and a jog around the pitch, he took part in ball drills and while his passing was fine, he was slow to get the hang of the movement required.

The 32-year-old's lack of football fitness was also evident and he appeared to tire quickly, resting more than his teammates.

Bolt admitted to struggling with the constant stop-start of football, more used to a quick-fire sprint on the athletics track before winding down.

"The most challenging thing for me is the stop and go because I'm not used to picking up speed, going back down, then back again," he said.

"It's all about practising and getting used to the system. I have time so will just learn the ways and keep pushing."

The Mariners hope to turn Bolt into A-League material in time for the start of the 2018-19 season in late October, with the club saying he can stay indefinitely to prove his credentials and earn a playing contract.

They have a pre-season friendly on Friday against an amateur side, and Bolt is expected to get his first taste of a competitive game, but only as a substitute.

"I imagine he'll get some minutes on Friday," said club coach Mike Mulvey, conscious that thousands of fans were set to turn up and with the match due to be broadcast live on pay-TV.

He said the Jamaican was "doing OK".

"The things we are asking him to do are things that he hasn't done for quite some years," he added.

"He has played football as an athlete in between athletic meets so he has rudimentary skills. There's no problem about that.

"It's about being able to do it at the speed that we do it. It takes time to adjust."

Bolt dominated sprinting after taking double individual gold at the Beijing Olympics in 2008.

He went on to win a further six Olympic golds and pick up 11 world titles before retiring last year and pursing his real passion - football. He remains the world record holder for 100ms.

Usain Bolt admits to stguggling with the stop-start of football at the Mariners.
Usain Bolt admits to stguggling with the stop-start of football at the Mariners.

Bolt said he was seeing slow improvements in his game.

"For me it's about just getting fit and as many touches of the ball that I can. The more I play the more comfortable I get," he said.

"It's all about being focused, taking my time and being smart and pushing myself to get to the level I need to be at to be in the starting XI."

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